June 10, 2018 – Raced Ironman Boulder. Finished 10th. June 14, 2018 – Surgery on my right elbow and right wrist (for severe nerve impingement) Sometime in July, 2018 – Signed up for the Bandera 100k Aug 8, 2018 – Surgery on my lower back (for severe bulging disc at L5-S1) In late September, 2018, … Continue reading Couch to 100k
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